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Taking Care of You: Self-Care Made Simple
Taking care of ourselves and being mindful of our own needs can help us to manage stress and keep ourselves from feeling overwhelmed during uncertain times. We have all heard how important it is to care for ourselves, but in reality many of us don’t take that time . Let’s get back to basics and talk about ways to keep ourselves feeling good while at home and some fun and easy ways to engage the whole family.

May 14, 2021 12:00 PM in Eastern Time (US and Canada)

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